Biceps
Biceps
more
back
in the gym
wheels
veins
triceps
Ok let me hear your comments, I know my shoulders and chest suck now due to my shoulder injury. It is healing now. Well I gotta go, Nick Warren is in town, I never miss his party. Take Care all.
bro you're fucking ripped!!!!!!!!!!!
Chest and shoulders look fine to me bro.
Yep....you are ripped!!!!
Looks good. I would say your wheels need to match the rest of your body. Other than that......fucking ripped dude.
Pump
hey alevoc ,shredded bro!but wait tll i come over this summer hehe!u know !drop me line bout what we talked bout .
Nice work alevok!
You look ripped. Work your legs some more. Shave them suckers.
fuck buddie your ripped as hell you look like a cK add keep up the good work and keep us posted on your cycles
Your physique reminds me of a smaller Arnold.
Excellent bro!
Thanx guys, I gained some quality 10-12Lb without getting fat. My fucking injury left me behind of my schedule but now Im coming back, stronger and bigger!
Cool Alevok, nice cuts man! Awesome!
Muscle Asylum Project Athlete
Thanx guys I appreaciate your comments, yes I need to work on my legs harder.
one more biceps pic
You look very lean and muscular, nice work!
Rocket
Nice cuts
what does your cycle look like?
alevok,
dude is shredded, *&%$ wow ! do you have a b4 pic for reference?? also what was your diet and training schedule?? you profile says 6.3 damm!
Nice job, Alevok!
My 10 week cycle
week 1-10 300mg winstrol (spot shots)/week 200mg primobolan/week,
2 weeks Eca 2 weeks Clenbuterol, Lt-3(just started) 25 mcg first 5 days, 50mcg next 5 days and 25mcg last 5 days.
Diet consists of 18-24 egg whites/day
4-5 can of tuna/day
1/2 box of oatmeal
vegetables
2 protein shakes
Workout schedule
Monday Chest/biceps
Tuesday Shoulder/triceps
Wednesday off
Thursday Legs
Friday Back/Calf
Saturday off
Sunday off
Last edited by alevok; 07-20-2002 at 07:36 PM.
Dude, looking awesome. Are you kin to Sly Stallone? You could seriously pass for his younger brother.
Alevok is making outstanding gains....the guns look awesome!
Plus, he's a very nice, very cool dude...
Good luck man...keep Growin'!
S
Thanx brothers, I appreciate your comments
nice fucking bi's
Looking Shredded!
You look awsome bro! Just get the legs going
Looking nice and lean!
What are your goals? Competition? If not then I don't think you need to put on any size. Great arms!
If I can put 10-15kg solid muscle then I can think about competing. Im too skinny now (only 94kg) for my 193cm frame
I am like 188 cm tall and 94 kg...I wish I could look like you one dayOriginally posted by alevok
If I can put 10-15kg solid muscle then I can think about competing. Im too skinny now (only 94kg) for my 193cm frame
without extra shit, only natural.
alevok......... idk u were cut in the otha pics when u said u were going to start to a cut pahze. and to me it look like u lost some mass idk this is what i thnk how u feel maybe its just me
Dont get me wrong ur a beast look great kepp it
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