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Thread: progress pics 8 months ago @ 20% and now at 8 or 9%

  1. #1

    progress pics 8 months ago @ 20% and now at 8 or 9%

    first pic is from august at 225 at around 20% and the other pics are a week old at 185 pounds at 8 or 9%
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  2. #2
    Join Date
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    Damn bro nice progress. Looking cut!
    Cycle??....

  3. #3
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    amazing what a cycle or two will do for u...jk, great job...Amazing how with low BF and a good cutting diet you can look much huger at 185 than at 220 plus...

  4. #4
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    Great progress man!!!!

    Keep it up!!

  5. #5
    Undecided09 "amazing what a cycle or two will do for u...jk, great job...Amazing how with low BF and a good cutting diet you can look much huger at 185 than at 220 plus... "


    i was on a cycle about 3 months ago but steroids don't shed bodyfat except for maybe tren. i lost the bodyfat with diet and cardio. and i don't think "huger" is a word lol. thanks for the props guys.

  6. #6
    Join Date
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    Great improvements bro! looking good, keep going that way!!

  7. #7
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    Un freakin real! Keep up the good work!

  8. #8
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    Quote Originally Posted by Ufa
    Un freakin real! Keep up the good work!
    I agree... dam you look good bro....

  9. #9
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    Quote Originally Posted by daytrader
    I agree... dam you look good bro....
    Nice traps dude!! just noticed!

  10. #10
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    Quote Originally Posted by Testostack
    Nice traps dude!! just noticed!
    Thanks bro... but if your refering to my pic in the avatar... well its photo shoped Big time!!

  11. #11
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    Quote Originally Posted by daytrader
    Thanks bro... but if your refering to my pic in the avatar... well its photo shoped Big time!!
    ..........your broke down the myth!

  12. #12
    Join Date
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    well done man.

    What's on the agenda now?

    Continue cutting or maintain.. or lean bulk?

    I liked the 225 look on your frame.. it was crazy!

    I say lean bulk

  13. #13
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    that lat spread is unreal. i love these transformations, great work!!!

  14. #14
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    Ok Free Huger is a word, lol, and some will argue that juice does cut body fat, obviously alongside some cardio and a proper diet...But honestly all you have to do is look at pic one and look at pic two, says it all, great work, what was the cycle???

  15. #15
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    great job

  16. #16
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    looking sick.

  17. #17
    Join Date
    Apr 2005
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    Damn u look solid. Nice work man, im jealous

  18. #18
    NIce look..clean bulk time!

  19. #19
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    Awesome progress bro keep up the hard work lookin gret

  20. #20
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    You should post your diet and traininmg. Looking good !

  21. #21
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    Whoops, is traininmg a word?

  22. #22
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    what was the diet like? Kept allot of muscle, good job.

  23. #23
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    Looking awesome mate.

  24. #24
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    Mar 2006
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    Lookin great man, awesome transformation.

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