
Originally Posted by
motoxer23
your friend is obviously an idiot and knows nothing about proper training and diet if he's even considering this IMO, he's basically gonna be binging and purging and when you do that once he gets to where he wants to be and starts eating the way he was and not starving himself all that weight he lost will likely come right back and it will just be a continuing cycle. When you starve yourself like that its a shock to your system and not only will his body start burning his stored fat as energy, but its also quite likely that his body will be using muscle tissue as well for energy, and once he starts eating normally again what happens is your body starts storing energy all over again in the form of fat so its prepared when this happens again, so he my's well just do it the right way.