IMO, CLA is a great supplement. 7 grams may be a little much, not to mention expensive. I usually eat 3 meals and consume 4 protein drinks a day. I use 1 gram of CLA and 1 gram of flax with each drink. Good luck. BTW, who do you play ball for?
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IMO, CLA is a great supplement. 7 grams may be a little much, not to mention expensive. I usually eat 3 meals and consume 4 protein drinks a day. I use 1 gram of CLA and 1 gram of flax with each drink. Good luck. BTW, who do you play ball for?
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