I have been running
TEST. E 500MG
TREN. E 450MG
EQ 600MG
T3 75MCG
When i work out.. my joints seem stiff and a little sore... what may be causing this?
I have been running
TEST. E 500MG
TREN. E 450MG
EQ 600MG
T3 75MCG
When i work out.. my joints seem stiff and a little sore... what may be causing this?
How old are you? Whats your protein intake look like?
Try some MSM Joint Formula
or maybe some glucosamine
mhp relieve works well
Which joints?
age 27 height 6'5" weight 297 11%bf
protein.. as much as i can consume in a day
water.. at least a half gallon a day
elbows are stiff and sore.. and it last for a couple of days after chest and tris...
you using letro?
yes letro.. 1mg
letro at 1mg every day will probrably cause some discomfort in your joints. i'd lower your dose by .25mg every day until you are at a .25-.5mg every day dose, .25 is usually more than enough to keep the bloat and gyno away. good luck.
glucosamine does wonders.
I'm at 2.5mg letro a day (gyno problem) and take also some glucosamine for the joints.
Might wanna try MSM/Glucosamine stack, very helpfulOriginally Posted by JMan06
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Originally Posted by LivinItUp
You should have stated this in your first post, would have avoided many questions.
Exactly my wordsletro at 1mg every day will probrably cause some discomfort in your joints. i'd lower your dose by .25mg every day until you are at a .25-.5mg every day dose, .25 is usually more than enough to keep the bloat and gyno away. good luck.
this explains that..........
messedu p
Last edited by LivinItUp; 05-12-2006 at 05:32 PM. Reason: misread other comments
sorry pals.. i forgot to mention the letro.. its never made my joints sore before
Glucosamine takes a few months to become effective. This is what my ortho doctor told me. You need about 1500mg-3000mgs a day for at least 3 months, then down to 1500 a day. Taking it on a ongoing basis is the best way.
I always get sore joints on cycles, I think due to the extra weight I can lift.
More H20 for now maybe. Or more warm ups on the elbows before heavy lifting?
i woke up the other morning with a small black eye.. wondering how in the hell it got there... and my elbow is sore and stiff... i think the ole lady is beaten me up in my sleep
adiquan for sore joints
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