Quote Originally Posted by crazy_j
I take 30mg ED also. 10mg in the morning, 10mg in the afternoon, and 10mg in the evening.when taken throughout the day levels will stay steady,when taken all at once levels will peak and then drop off. i do notice a difference when i take them all at once,i get a real good pump during my workout then as it tapers off i can notice the difference. i prefer to spread them out.
Good info..