WOW...glad you took the time to write that out for everyone....it answered a lot of questions and simplified a lot of things also....sticky????
WOW...glad you took the time to write that out for everyone....it answered a lot of questions and simplified a lot of things also....sticky????
that sucks about the whey, I use ALOT of whey protein supplementation
Well pin you know we had some agruments in the past, but I have to admit that this was a REALLY great post!! I'd even say make this one a sticky... I think most people can learn a lot from what you've wrote right there!
For me it took several years to figure out some of the things your are saying.. Other things (potato>brown rice>pasta or the things about whey protein) i hear for the first time and i am certainly willing to try to replace my rice and pasta on carb load days with potatos to see the diffrence..
RG
It takes years for any of us to learn things about this sport.I wrote this thread in hopes of inspiring a few,just a few members into following a path it took many of us years to learn.Originally Posted by AleX-69
~Pinnacle~
Originally Posted by Pinnacle
..Good stuff, Pinn....Kinda like "Deep Thoughts" from Jack Handy.....but with an educational/motivational format....![]()
AG
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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