Originally Posted by Narkissos
this is true. its rediculous how much you can gain naturally if you are just starting to lift. i remember i got my bro to start lifting with me. haha, he was growing faster than me, and i was on gear at the time.
but he didn't stay dedicated. he couldn't hang with the diet required for bulking, and he couldn't hang with the workout routine. so he lost everything.
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