needle movement while injecting?

[lzicc]

I would keep it as steady as possible. The more you move the more sore you could be. You are correct though, glutes are tough. I won't even do them myself.

[gymrat12345]

I would keep it as steady as possible. The more you move the more sore you could be. You are correct though, glutes are tough. I won't even do them myself.

agreed. move the needle around a lot and you'll definately feel it the next day. Inject really really slowwww...like 1cc every 10-15 seconds, which reallyyyy helps for soreness. you'll be able to do legs the next day...ha