Quote Originally Posted by magic32
The Horseman doesn't play!
He’s on the job.

Why don’t you email Ben Johnson?
http://www.cbc.ca/olympics/2004/1988.html

And please tell me what makes a 37yr old man who won (chemically assisted) 18yrs ago think he can do so without assistance now?
http://www.cbsnews.com/stories/1999/...ain43733.shtml

Maybe I’m just slow.
My name is Awsome and I can count to potato.
- The Ringer (movie)

Sorry speed hits a sore spot...Yes, it can be run alone. Also, it doesn’t have any cardio or respiratory complications, so theoretically increased lbm would impact speed, if it's evenly distributed so as not to slow one down (to heavy or bottom heavy).

M.
......luv your avy bro....;;too much fun!