Should I stop early???

[dabularach]

Thanks guys i will take the advice and stay on for the full 12 weeks.I will try to definately eat more.

[Maldorf]

Thanks guys i will take the advice and stay on for the full 12 weeks.I will try to definately eat more.

Many times I do this by adding mostly protein, some carbs and I just end up adding mostly fat. Last cycle I threw in some extra test prop each day and gains started coming faster again and I just barely increased the protein intake.

[dabularach]

I have been adding more protein shakes but nothing yet.I am going to switch to natural(chicken,steak ect...)

[Maldorf]

I have been adding more protein shakes but nothing yet.I am going to switch to natural(chicken,steak ect...)

Yeah, real food is always best. Especially before you go to bed at night, this way while the food breaks down youll have a steady flow of nutrients for a few hours reather than have it all hit your bloodstream right away.