any tips on getting sleep while on test. only slept 2 hrs last night. i take melatonin, but it doesn't seen to help.
any tips on getting sleep while on test. only slept 2 hrs last night. i take melatonin, but it doesn't seen to help.
what exactly are you taking mate?
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400 mg test cyp wk & 10 mg nolva ed
are you sure its the test stoppin you sleeping?are you stressed about anythin?how long into the cycle are you?
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........![]()
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
it may not be the test, but it just started the last three nights. i'm only in 2nd wk, so i wouldn't think i should have any effects yet. i don't even really feel tired. not anymore stressed than usuall.
Sleep is a healer. You might want to try additional sleep aids. Even benedral.
I take ambien when I can't sleep.
I tried Valarien root and it seemed to work well. It made me very drowsy.
I've noticed when I first start a cycle like test I had a few bad nights sleep, but it lasted maybe a week or two. I would mainly toss and turn all night.
Try a different sleeping aid and see how that goes,
i have recently used valerian and thought it worked very well for me........Originally Posted by lzicc
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........![]()
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
I never have issues sleeping on Test. Always makes me think there are other factors. Maybe working out too late at night?
Test should not be effecting your sleep. You might wont to look into some other things that can be.
i have lunesta. i try some tonight. i know how important sleep is, thats why i am worried about it. thanks
I started having trouble sleeping at about week 2 on my first cycle. Just on Test E. I started making sure I wasnt taking any supplements (besides bedtime meals or protein shakes) or working out too close to my bed time. That helped.
Im on my 3rd cycle now (Sust and Tren) 2 days before my second week and im starting to toss and turn a bit.
i always workout early. only supplements i take is flax & fish oil, aminos. i don't feel bad, but i know my body needs more rest.
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