Link to other post for info:
http://forums.steroid.com/showthread.php?t=250034
my one solitary intervention in your post:
Try Empty Stomach from now on.
Drink lots of H20 with each serving.
Cell Volume and Pump will start with 2-4 more uses
General Directions: Take 30 minutes pre-workout. Under 150 lbs. take one serving. Over 150 lbs. take 2 servings. Drink 20 ounces of water with each serving.
As a note:
Directions:
**those under 150 pounds take 1 serving 30 minutes Pre Workout.
**Experienced Users Under 150 pounds needing a Maximum level of Intensity may consider 1 serving plus an additional 2-3 Capsules 30 minutes Pre Workout.
**those over 150 pounds take 2 servings 30 minutes Pre Workout.
**Experienced Users Over 150 pounds needing a Maximum level of Intensity may consider 2 servings plus an additonal 2 Capsules 30 minutes Pre Workout.
NEVER EXCEED This dose. )