noo trust me i know it makes you bloat..i was answering the question above me because he asked what tne was...my buddy ran prop ever 4 days!!! and he got so messed up on it...his "supplier" in the gym sold him amps and said they were painless and you get huge..he got huge alright with moon face the damn gym suppliers are mostly all bloated idiots that overchargeOriginally Posted by Swifto