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Thread: Ur Breakfast????

  1. 07-21-2006, 11:54 AM #1
    boxingbean's Avatar
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    Ur Breakfast????

    my favorite food for breakfast is

    regular Oatmeal, 2 packages(2 scoops) and 6 egg whites!!!!!! yum, then 30min later, whey shake!!! 50gram slam!!!


    BOMB!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!
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  2. 07-21-2006, 11:59 AM #2
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    12 eggwhites/2 packet maple brown sugar baby/ or rolled oats
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  3. 07-21-2006, 01:36 PM #3
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    10 eggwhites, 1/2 cup oats, 2 packs grits; throw in sugar calorie and carb free syrup with splenda......BOMB!
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  4. 07-21-2006, 03:01 PM #4
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    10 eggwhite ... 1/2 cup oats wtih sugar calorie and carb free syrup with splenda
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  5. 07-21-2006, 03:04 PM #5
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    6 egg whites, diced up mushrooms,onions and tomatoes in an omelette topped with some salsa. 1/2 cup of oats with some splenda,cinnamon and calorie free syrup.....cup of coffee and I swear it is the ultimate shitter breakfast.
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  6. 07-21-2006, 03:22 PM #6
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    Mine varies sometimes, lately:
    10 egg whites
    3 whole eggs
    2 packs natural oatmeal
    1 banana
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  7. 07-21-2006, 04:37 PM #7
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    *blended*
    2 cups skim milk
    1 cup F/F yogurt
    1 cup oats
    1 cup blueberries
    2 scoops whey
    *

    4 oz 99% lean ground turkey in a 100% ground oat and what pita
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  8. 07-21-2006, 04:43 PM #8
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    8 eggs whites
    1 cup oatmeal
    1 scoop of whey
    4 packets os splenda
    Blend it up, and then make some pancakes throw some s/f syrup on and thats it, tastes.. Slammin
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  9. 07-21-2006, 05:03 PM #9
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    8 whites, 2 whole eggs
    40z 96% lean ground beef, 1/2c spinach scrambled together
    1/2c oats, 2/3c mixed berries with splenda
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  10. 07-21-2006, 05:06 PM #10
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    Reg. breakfast- 3 oz. chicken, 3 oz. sweet potatoe and 1/2 C broccoli and 1L of water

    Desired breakfast- 2 eggs, over easy with ketchup, rye toast, danish bacon, fruit salad and orange juice...
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  11. 07-21-2006, 05:18 PM #11
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    Quote Originally Posted by Katelette81
    Reg. breakfast- 3 oz. chicken, 3 oz. sweet potatoe and 1/2 C broccoli and 1L of water

    Desired breakfast- 2 eggs, over easy with ketchup, rye toast, danish bacon, fruit salad and orange juice...
    starvation diet?

    12 eggwhites
    1 1/2 cups oats..3 splenda packets
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  12. 07-21-2006, 05:30 PM #12
    dano_85 is offline Junior Member
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    8 egg whites
    3 whole eggs
    2 packs of oatmeal
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  13. 07-21-2006, 06:00 PM #13
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    Quote Originally Posted by chest6
    starvation diet?

    12 eggwhites
    1 1/2 cups oats..3 splenda packets
    Why would you make a comment like that? PFFT
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  14. 07-21-2006, 06:06 PM #14
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    I don't think chest meant it in a negative way...probly didn't realize you were a woman and you don't eat as much as us.
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  15. 07-21-2006, 06:30 PM #15
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    6 ounces turkey burger and tablespoon of olive oil.
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  16. 07-21-2006, 06:36 PM #16
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    I got about 5 minutes in the morning to eat so it's usally two scoops oatmeal with a couple scoops of whey..It reminds me of the stuff they eat in the matrix, but it works..If I got the time 10 eat white omlet with whole wheat toast..mmmm
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  17. 07-22-2006, 01:55 AM #17
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    whey shake the sec i get up
    start cooking
    14 ius slin
    glass of oj
    10 egg whites
    2 packs grits
    lots of water
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  18. 07-22-2006, 02:08 AM #18
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    Prop/masteron/winny.
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  19. 07-22-2006, 06:29 AM #19
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    Quote Originally Posted by Katelette81
    Why would you make a comment like that? PFFT

    because your breakfast nearly consist of no food !
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  20. 07-22-2006, 09:46 AM #20
    JohnboyF is offline Banned
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    8 egg whites
    1 cup oats
    2l of water
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  21. 07-22-2006, 10:29 AM #21
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    2cans tuna, 1 cup oats.

    Hell Yes! Who's In College...Holla!!!
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  22. 07-22-2006, 11:18 AM #22
    shutup171 is offline New Member
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    you guys eat alot of egg whites.. do you actually buy a dozen eggs and throw away the yolks of all the eggs you dont use? or do you just buy liquid egg whites or w/e?
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  23. 07-22-2006, 11:36 AM #23
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    egg beaters by the carton
    keep a dozen eggs on hand for the days I include yolks.
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  24. 07-22-2006, 11:52 AM #24
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    Hell ya dude...egg whites rock!
    If you eat 30 eggs a day like me, you buy the 5 dozen box.
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  25. 07-22-2006, 08:30 PM #25
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    i go threw like 168 whites a week ..its nuts
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  26. 07-22-2006, 08:53 PM #26
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    Don't you guys get sick of eating all that oatmeal? I know I do. I do the oatmeal thing 5 days week with 6 egg whites, but for the 2 days I don't, I'll have an omellete that has 6 egg whites, tomatos, onion and low sodium lox with hash browns made from red potatos. That way, I have a little variety.
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  27. 07-22-2006, 09:40 PM #27
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    I blend/drink my oats.
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  28. 07-22-2006, 10:00 PM #28
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    8 whites
    1 cup plain oats
    25g whey mixed with oats mmm....
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  29. 07-24-2006, 03:39 PM #29
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    Not much time for breakfast so its usually, 2 scoops of muscle milk with 1/2 cup of oats blended. You guys must have plently of time in the morning to cook egg whites, oatmeal etc.
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  30. 07-24-2006, 03:51 PM #30
    dano_85 is offline Junior Member
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    you don't need that much time man i work at 6 am and usually get up at 5:15 i just dont mess around ,get up eat get to work ..
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  31. 07-24-2006, 03:53 PM #31
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    Favorite Breakfast- 6 egg whites w/2 slices whole wheat bread soaked in whey/egg white/cinnamon/skim milk mixture and grilled in a frying pan, topped with smashed banana and whole fruit preserves.-Rocks!

    Usual Breakfast- 9 egg whites, 1 whole egg, slice of whole wheat toast w/ 1 tbsp natty pb and a banana
    Last edited by Surferboy; 07-24-2006 at 04:12 PM.
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  32. 07-24-2006, 06:46 PM #32
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    Quote Originally Posted by shutup171
    you guys eat alot of egg whites.. do you actually buy a dozen eggs and throw away the yolks of all the eggs you dont use? or do you just buy liquid egg whites or w/e?


    yes..buy em in packs of 60, yum...go thru em like sweat goes thru my pores...!

    and i sumtimes eat my yolk now, so i just either toss, or grubb em!!!!

    and I AM NOw moving up to 10 eggwhites due to the thread !!!
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  33. 07-24-2006, 06:49 PM #33
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  34. 07-24-2006, 07:00 PM #34
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    8 egg whites
    1/2 cup beans(dark red kidney)
    1/2 cup oatmeal mixed with 1 serving of natural applesauce
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  35. 07-24-2006, 08:10 PM #35
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    14 egg whites
    2/3 cup of oats with splenda and a heaping spoonful of cinnamon
    cup of coffee

    Carb free syrup? Fuk, I'm gonna have to make a drive down South to hit up some U.S. grocery stores forsure!
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  36. 07-24-2006, 08:29 PM #36
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    Quote Originally Posted by TR'05
    14 egg whites
    2/3 cup of oats with splenda and a heaping spoonful of cinnamon
    cup of coffee

    Carb free syrup? Fuk, I'm gonna have to make a drive down South to hit up some U.S. grocery stores forsure!

    hahahah, yaP!
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  37. 07-24-2006, 11:14 PM #37
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    Waldens carb/calorie/sugar/fat free syrup baby!
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