I am bulking and trying to get my meals set up right.
I don't know if i should do this
pro/carb
pro/fat
pro/carb
pro/fat
workout
pwo
ppwo
pro/fat
or
pro/carb
pro/carb
pro/fat
workout
pwo
ppwo
pro/fat
pro/fat
I would like to workout as early as possible, but i feel like i should get that extra carb meal in before my workout. I don't know, any input???