late night snack

[PKMann51]

what is the best thing to eat late at night close to bed? i am tryin to cut btw

[audis4]

s/f f/f jello, s/f f/f popsicles, few almonds and f/f cottage cheese, water, broccoli, celery, lots of stuff....

[jagzman04]

If you get the craving to eat but don't exactly WANT to, drink lots of water. Thats what i do, or eat some fruit. Water and fruit tends to curve my appetite just before i go to bed.

[Kärnfysikern]

it all depends on your diet. I always end the day with a solid meal and I tweak my diet around to allow for that.

[Machdiesel]

PICKLES AND DIET COKE, sounds dumb but it fills u up .....

[perfectbeast2001]

"pickles and diet coke" - try not to eat this if you have a girlfriend you plan on keeping

I would eat a protein fat meal. Cottage cheese and nuts, shake and flax, chiken and coconut oil, ect ect.

[Columbus]

I used to eat a ton of veggies, ff dip and peanuts prebed...with a casein shake

[IBdmfkr]

BCAA's mixed in crystal light.. mmmm MMM lol

[steve0]

right now im eating fish or egg whites with flax

[Columbus]

Peanuts raise testorone..grab your a huge handfull of shelled nuts..keep ya bust too while you lay down and watch the tube....grab some casein in a shake...and some cc with splenda!

[InsaneInTheMembrane]

I eat a palmful of mixed nuts (almonds,pecans,walnuts,macadamias) along with crystal lite and a high fiber fruit (guava)...fills me up

[stunner5000pt]

scoop of casein powder + scoop of whey + flax seed oil

[perfectbeast2001]

crystal lite?? i dont think we have it here in uk.

[Hackamaniac]

Alot of brocolli..

[Machdiesel]

Reason i said pickles n diet coke is because it seemed like he needed something to fill him up without cheating on his diet. These 2 have basically no nutritional value, and cal filly ou up, plus i love pickles

[BruceLeeWannabe]

"pickles and diet coke" - try not to eat this if you have a girlfriend you plan on keeping

I would eat a protein fat meal. Cottage cheese and nuts, shake and flax, chiken and coconut oil, ect ect.

I'm on a cutting diet also, and i usually just drink loads of water. I eat exactly around 7 meals a day including a shake right now. but some broccoli can't hurt i would believe.

[MatrixGuy]

crystal lite?? i dont think we have it here in uk.

I was about to say. I keep seeing people mention it but have no idea what it is?! lol.

[Columbus]

Calorie Free (or Like 5 Cals) Drink Mix..........nothing Really...all Chemicals....very Good Though, Lemondade, Strawberry, Grape Fruit Punch Cherry, Etc.......

[Fletch3138]

Carmel Apple Rice Cakes and water

[IBdmfkr]

Reason i said pickles n diet coke is because it seemed like he needed something to fill him up without cheating on his diet. These 2 have basically no nutritional value, and cal filly ou up, plus i love pickles

1cup pickles is loaded with calories, wouldn't eat this late at night.

[chuck89gt5.0]

All the pickles that I buy are usually only 5 calories for a whole pickle.....

[305GUY]

sodium is the reason i avoid pickles..

but there are so many options out they

sweet craving: sugar free jello, sugar free popsicles, crystal light

munchies: nuts

best option IMO: cottage cheese and casein shake/nutzzz

and are some of you guys seriously eating broccolli and veggies b4 bed...