so you just sit around and be lazy, and eat, recover?
If I typically train in the pm, most of my carbs are in the eve....but I dont want that today, right? So reduce ccarbs as the day progresses?
Prebed or in bed meal still a go?
Anabolic Member
so you just sit around and be lazy, and eat, recover?
If I typically train in the pm, most of my carbs are in the eve....but I dont want that today, right? So reduce ccarbs as the day progresses?
Prebed or in bed meal still a go?
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