Chol has always been low. Never taken any kinda chol. drugs. I eat no fake food no fast food nothing but basically grilled Chicken, steak, pork. Tuna fish egg whites, little brown rice, little sweet potato. and protein shakes. oh and a few veggies. I eat no hamburgers, chips, desserts, or anything like it. I have been eating this way for quite a long time
and drive people nuts. Even on my birthday or my kids birthdays I may have one small half of a bite of cake and that is it. I haven't had ice cream or pizza in at least 3 years. God maybe this is why people commit sucide????
So I just always assumed that my Low Chol. levels was due to the fact that I basically eat no fat other than what is in the food itself.
Originally Posted by bigdreamz
Chol has always been low. Never taken any kinda chol. drugs. I eat no fake food no fast food nothing but basically grilled Chicken, steak, pork. Tuna fish egg whites, little brown rice, little sweet potato. and protein shakes. oh and a few veggies. I eat no hamburgers, chips, desserts, or anything like it. I have been eating this way for quite a long time and drive people nuts. Even on my birthday or my kids birthdays I may have one small half of a bite of cake and that is it. I haven't had ice cream or pizza in at least 3 years. God maybe this is why people commit sucide????
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