Get up earlier so you can get at least 16 waking/eating hours in. 8 meals x 50grams per meal = 400g.
Get up earlier so you can get at least 16 waking/eating hours in. 8 meals x 50grams per meal = 400g.
Thats the key..when I wakeup at 2 or 3 on weekends thats when it becomes difficult..Originally Posted by sooners04
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