10% or under this time around.
Last bulk it got up to 15%.
10% or under this time around.
Last bulk it got up to 15%.
12ish, at the peak.
Originally Posted by timtim
yeah same here i have blurred abbs when bulking up but i eat evrything and i mean evrything, i will eat about 5kals a day,
Lucky bastard. I'm an ecto but will still get fat if I go up to 4500 clean calories and no cardio.Originally Posted by steve0
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