Squats:
135x12(warmup)
135x12(warmup)
185x10
225x10
245x8
275x5 ds 185x10
Leg Press:
675x10
765x8
765x8
855x4
Hamstring Curl:
100x13
100x10
100x10
110x8
Leg Extension:
140x12
140x11
155x10
155x10
--------------
Calves
Standing Barbell Calf Raises
225x15
x13
x12
Took AMP preworkout today and guess what? Bye bye lethargy! Had a fantastic workout...my legs feel like limp noodlesDuring my cycle Ive been really concentrating on blitzing the living hell outta my legs cause they are by far my biggest weakness...I'm hoping I'll still be able to continue to tear em up during pct




During my cycle Ive been really concentrating on blitzing the living hell outta my legs cause they are by far my biggest weakness...I'm hoping I'll still be able to continue to tear em up during pct
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