shit eff what smak says you are too young man
and way to effin small to even think you have come anywhere near your natural potential.
Welcome to AR brother hang out and do some reading first.
shit eff what smak says you are too young man
and way to effin small to even think you have come anywhere near your natural potential.
Welcome to AR brother hang out and do some reading first.
i have been stuck at 150 pounds for the last 2 years...i eat three meals a day with 2 bars...i need to advance somehow...which way do u think i could?
Originally Posted by AnabolicAndre
of course ur stuck at 150lbs bro 3 meals a day isnt shit .try taking in 4500 calories ed and then tell me ur stuck at 150 .u need to focus on diet that is ur biggest problem u should be eating 6 meals at least ed broOriginally Posted by Jagodich
the problem with me eating more then 3 meals a day is i work trades...im a carpenter...i cant be maken 5 or 6 meals a day...thats y i eat protien bars inbetween meals...any other suggestions?
Originally Posted by pumpd4lif
Jagodich, if you're not going to eat 7 meals a day it is going to be a lot harder to gain/grow. Try to take weight gainer along with eating 3 LARGE meals every day. Andler, oops i didn't know your cycle knowledge lol. but yeah, I already have sustanon 250, nolva and clomid (brother gave it all to me) but I don't plan on cycling until I feel I am ready. I definitely need to gain a lot more size/weight. I just started to bulk, I am getting some weight gainer this weekend. Keep us posted on the results, both of you guys.
littlenomore, what weight gainer do u pick up...ive tried one called quick mass.but i preffer to stick to bars! its not my only option bud...im jus trying to see wat ppl who kno about it tell me! im new to all this..and i need the advise
Originally Posted by littlenomore
well im glad to see u r willing to listen.but i will tell u even with aas if ur diet stays the way it is u will acomplish nothing.Originally Posted by Jagodich
if u get ur diet in check trust me u will feel like u ar on juice bro double ur calories u will grow like a weed
bs excuse bro i do floors for a living i dont take breaks or lunch i will stop for 5 min and wolf down an entire meal thats 3 at work and another three at home so dont tell me bro cmon dedicate urselfOriginally Posted by Jagodich
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