are u F'n DEFT RESEARCH
i swear good god..

DECA and OTHER LONG ESTERS ARE POINTLESS IN SHORT CYCLES any idiotic moron would know this after 4hrs of research.. STOP TRYING TO BE SPOON FED AND DO UR OWN GaDDAM LEG WORK U PANZY!
and DONT POST AGAIN TILL U HAVE SOMETHING WORTH A FXIN DAM TO SHOW FOR IT OR JUST OFF UR SELF