its a good PH but your diet must be in check. u are cutting right?
its a good PH but your diet must be in check. u are cutting right?
yeah I am trying to cut
but I never know what a good diet is.
I've tried a few, and only one really worked. Although it took me about 6 months.
Does anyone have a meal plan/schedule I could follow?
21 yrs
195 pds
6'2
15% bf
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