Last time I tested my body fat is was at 4.8%. I know I am higher than that now, cuz I am eating a lot more and not working out as long or as intense. Whats a good # to shoot for 6.5?
Sky
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Last time I tested my body fat is was at 4.8%. I know I am higher than that now, cuz I am eating a lot more and not working out as long or as intense. Whats a good # to shoot for 6.5?
Sky
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