Originally Posted by Vegas67
Are you splitting your Var into two doses throughout the day or are you taking it all at once and if so what time of day?
Originally Posted by Vegas67
Are you splitting your Var into two doses throughout the day or are you taking it all at once and if so what time of day?
Great question..I usually take 2 in morning nd two b4 workout at night. Am I supposed to be splitting them even throughout the day?Originally Posted by ACE24
Originally Posted by needsomehelp
I have heard two different theories on taking Var: All at once in the morning or splitting between morning and early afternoon. I am just curious to see how people are using it.
I took it all in the AM...I havent tried the Am/PM thing, so cant comment on it... But all 100mg in the AM worked well for me.....thats for sure!!Originally Posted by ACE24
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