good work.. let us know about ur progress.. did u change ur workouts at all?
Anabolic Member
good work.. let us know about ur progress.. did u change ur workouts at all?
Senior Member
Originally Posted by stupidhippo
yes i did change up a few things .. I used more of a pre contest routine for training...just pumping blood to muscle groups. higher reps lower weight but found myself hitting failure as well... Now on cycle I will be going to Isometric failure training heavy weighst low reps max blood voulem
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