The Prime explained before cycling..

[V_Vandetta]

its definelty worth a shot... I mean its definetly a possibility that this kind of system would help.. I just aint used to doing this high reps.. u think I should still every now and then do lower reps, higher weights - or keep doing the higher reps the whole time when recovering or calorie restricted..

Its one of them things bro that you have to try .. becasue it would be hard to determin .. but anytime I have to carb deplete .. I know from past experinace while on AAS or not My body is weaker with the less carbs via ATP a lot lower .. so i find that i can keep much better muscle voulem and strengh with lower weight higher reps ...


I think it will help out greatly .. what i would do if I was you keep a logg on this sytem diet, training, weight ,reps ..ect.... now as you go through the new training things may chage or you need to play with carbs numbers .. but keep it charted .. this way you can compare ... and I think that this way works great it does for me

[marcus300]

Its one of them things bro that you have to try .. becasue it would be hard to determin .. but anytime I have to carb deplete .. I know from past experinace while on AAS or not My body is weaker with the less carbs via ATP a lot lower .. so i find that i can keep much better muscle voulem and strengh with lower weight higher reps ...


I think it will help out greatly .. what i would do if I was you keep a logg on this sytem diet, training, weight ,reps ..ect.... now as you go through the new training things may chage or you need to play with carbs numbers .. but keep it charted .. this way you can compare ... and I think that this way works great it does for me

Sound advice, agree