Six and a Half Weeks Out!!

[Uconish]

do you think i have to begin 2 cardio sessions a day? Right now im doing 6 one hour sessions a week first thing in the morning.....is this not enough?

[chest6]

YOu look good and you will look great if you can manage to get peeled, you have soem good muscle there, but to me you look behind and may need to play catch-up a little bit. Good luck!

that was my opinion as well..

do you think i have to begin 2 cardio sessions a day? Right now im doing 6 one hour sessions a week first thing in the morning.....is this not enough?

I dont really think one hour sessions in the A.M. is enough for this point. Some can get away with it...but I cant. Try starting 75-90min in the morning. I wouldnt start the PM sessions for another week or so...then again Im not contest prep guru