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Thread: No Sex= Natural Steriod , True or False?

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  1. #1
    Join Date
    Dec 2004
    Location
    uk
    Posts
    7,979
    there is no evidence to show that test increases when you do not have sex. If you withhold sex for long you will have a "wet dream" anyway.
    I think it is unwise to have sex or masturbate before you train as it releases progesterone which makes you tired ect.

  2. #2
    Join Date
    Oct 2006
    Posts
    1,352
    Quote Originally Posted by perfectbeast2001
    there is no evidence to show that test increases when you do not have sex. If you withhold sex for long you will have a "wet dream" anyway.
    I think it is unwise to have sex or masturbate before you train as it releases progesterone which makes you tired ect.
    agreed! if i goto the gym right after having sex, it had always been a waste of a workout. gotta give it several hours imo

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