DAY 53

Ok well after switching up injection times and shooting my quads, i've noticed another increase in weight and in my lifts, so obviously my blood levels were a little off with every 3 and 4 day injections. I had been slacking on my caloric intake, but also stepped that back up and it has shown great results.

I was 217lbs as of this morning, and that is a 28lb gain in my cycle which is contributed to heavy eating/lifting, and what everyone else is thinking....not reaching my natural potential before starting AAS, but i'm still satisfied.

Today was leg day:

Squats:
1 X 15 (135lbs)
1 X 10 (225lbs)
1 X 10 (315lbs)
1 X 10 (365lbs)
1 X 10 (405lbs)
1 X 10 (425lbs)

Not sure where those last two sets came from, but that is a 70lb/2 rep increase from my previous best of 355lbs X 10reps just a week ago. Actually now that I look at it, I did 3 sets at weights/reps above my previous best, not a bad day if you ask me.

Standing calf raises
2 X 25 (180lbs)
1 X 25 (270lbs)

Seated calf raises
1 X 25 (140lbs)
1 X 25 (180lbs)

Leg extensions
1 X 10 (195lbs)
1 X 10 (235lbs)
1 X 10 (255lbs)

Leg curls
1 X 10 (150lbs)
1 X 10 (190lbs)
1 X 10 (210lbs)