I'm getting ready for a huge winter bulker where I plan on eating a butt load of protien. I have been researching colon clensing and wondered if any of you have tried it?
 
I'm getting ready for a huge winter bulker where I plan on eating a butt load of protien. I have been researching colon clensing and wondered if any of you have tried it?
god no.
Ive done it a few times and its enlightening as to how much waste you still have in your body. IMO the best way is to fast. there is a drink called "the master cleanser" which is just 2 tablespoons of maple syrup, half a lemon and a pinch of cayenne pepper. sounds like it doesnt mix but it isnt too bad. you drink it 4 or 5 times a day. you can do a google search on the drink. also buying psyllium husk or psyllium powder and adding that to the fast (its pure fiber... you just add a teaspoon to a cup of water) will make you clean out a lot of stuff thats been sitting in your colon a while. it gets pretty nasty and you would be surprised to see what you have just sitting inside your body. i did it for 10 days and went to the bathroom every day like i was eating. you also need to have a glass of herbal tea before bed so you can goto the bathroom, because if your not eating you wont have to go. i use dieters tea, if you use that only use one teabag otherwise you can get bad stomach cramps for half of the next day as well as having to go at a moments notice. you can probably get both things at any place that sells supplements.
lol have u seen the pics ppl take after using that colon cleanse?
****in terrible
we cant get in in australia though
I have colonics before and after bulker. Excellent for making you feel great and they help you to absorb nutrients better as they clear all the rotten old junk out.
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						i'm thinking of getting a colonic hydrotherapy session. i've heard they do wonders.
i just cant stand the thought of someone sticking a hose pipe up my ass. then watching the sh!t come out. eww
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						yeah but if you knew what the effects were you wouldOriginally Posted by donniebrasco
Highly recommend a colon cleanse!
I good friend of mine is a licensed nutrition and professional natural bodybuilding champion for his class.
He does cleanses every few months. He swears by them. They are great at getting all the toxins and crap outta your system and believe me there is alot in there!
You will drop some pounds forsure not to mention give your system a good clean.
How or what cleanse have you been lookin into?
My bro does a complete body cleanse which also does the colon. He has also done colonhydrotherapy and said it worked well too!
His website is http://www.bestnutrition.ca if you want more info.
I bought this stuff called Dual Action Cleanse that worked Ok. They conned me into buying a 6-month supply, but i ran it for a few weeks. Now that you brought it up, I might try it again.
what would it do that Exlax wouldnt??? lol
Exlax is a bowel stimulator. It does nothing else, but make you dehydrated.
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						How many days do you do?Originally Posted by Swiggy
What about water, do you drink your normal amount (1.5 gallon a day for me).
What about training, do you continue to train normal while using this program?
Triple X....that was definately the sickest thing I've seen in a looooong time. Makes me reconsider anal sex with the gf....well....maaaybe.
i try to do it twice a year with a 5 day fasting. make you feel re-born and full of energy. give a new impulse to growth afterwards too, kinda like priming i gues.
-rodge
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						What do you consume during the 5 day fasting?Originally Posted by rodge
Originally Posted by Triple X
please tell me you didn't just pull that out of your ass....
I tried some pills for this a while ago, but didn't do much. what/where would you suggest to get something like this done??
some fruit and veggie juice and lots of water or white tea.Originally Posted by Standard01
-rodge
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						Dude delete that pic or trust me you will be deletedOriginally Posted by Triple X

your body sheds the Epithelial lining of the intestinal wall almost daily, any crap is extruded with it. Total waste of money and discomfort. However if you are dehydrated and your crap gets impacted then you may need the old tube up the ace. Just a side note when you get Salmonella poisoning what sometimes happens is that the bacteria creates a film over the intestinal wall and basically blocks and absorbs the water and nutrients that you take in. Isnt biology great.
they say at least 10 days which i would agree. your water is good. as far as training i would train light as your gonna feel kinda weak. especially between days 2 to 4.here is a website you might wanna poke around. administrators please just delete if i did something wrong by posting.Originally Posted by MorganKane
http://www.curezone.com/cleanse/bowel/
by the way, TripleX picture is basically spot on as to what it looks like
I have been thinking about using Colonix. If it works like it says, the waste that comes out of you is nasty. I think you would feel great after expelling that stuff.
From steroids to feces....amazing.
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						I can't beleive you guys got me looking into it and actualy considering it
It just doesnt seem like a good thing to have all that ......... shit, inside you.
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						Hello,
Im not a fecal feliac by any means but what the fawk is that a pic of?
Can someone give me the short story

thats more than likely what is sitting inside your colon which is at the end of your intestines. i lost 17 pounds in 10 days the first time i did a fast.Originally Posted by SHMIGS
I did a 7.5 days fast with twice daily colemas (similar to colonics), didn't feel hungry at all, consumed psyillium husk drinks with some kind of clay.. a few vitamins, herbs and pro-biotics, vege broth, juice, garlic, lemon, cayenne topped with organe juice drink. young coconut juice.Originally Posted by rodge
did it all in Thailand.. was tops! will do it again for sure.
The people who have it done, really seem to love it. Appartently you feel alot more energetic the next day.
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