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Thread: Balance between bodybuilding lifestyle vs. obsession

  1. #1
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    Balance between bodybuilding lifestyle vs. obsession

    I've read alot of posts lately about guys who cannot study or complete tasks due to being on this forum alot. I'm hoping this post may inspire some of you to prioritize the things in life that are most important in the long haul and to overall health and well being as well as just physical. I've spent much of the last 10 years of my life totally focused on bodybuilding, it has given me alot as far as pride, confidence, and muscle. However, getting wrapped up in all of this has consumed much of me and there is alot in life I didn't accomplish because of it. I never gave a **** about school, while the professor was giving a lecture I was too busy eating my steak in class and plotting my next workout. Sometimes I'd even totally ignore them because I was writing down my next cycle idea or workout plan. I never studied, never partied much, and stayed broke because every check I got I blew on supplements, groceries, and/or drugs. I became so obsessed with working out that it clouded my thinking and often pushed away family and friends, and financially it had caused numerous fights with past girlfriends and even my wife. It had even got to the point where food for my family was not in the fridge sometimes because I had spent my money on a cycle, or the tanning bed membership, or groceries that my wife and step-daughter didn't touch because they were plain foods and they love me and supported me so much they didn't want to eat my bodybuilding stuff. I finally have a decent job now, but only because of some smart decisions. I decided to study for once in my life, I layed off the gym and the diet a little for 3 or 4 months, and I focused on becoming more than just a guy obsessed with the gym. I'm still kind of consumed by it, but not nearly as much as I once was. To the newbies who are naive still about bodybuilding and the competitive aspects of it, here are some helpful words of advice, and I'm not trying to discourage you here, only help.

    #1- Every 1 out of 1,000,000 people have the genetics to make it to the pro level today, even with all of the drugs in the world, if you aren't competing at the national level after your first few shows or by the time your 25 forget it.

    #2- The guys on stage want it just as bad as you do, difference is the guy next to you has $$ for GH and more gear than you do

    #3- Some of these guys often do more than just work to support their lifestyle, they will often deal drugs, and some will prostitute themselves out to men for money. A guy working a 40-50 hr week at a regular job is rare at the national and pro level.

    #4- most of these guys are lonely and single because of the demand they let this sport place on them

    #5- They have no idea what will happen w/ their life if they stop persuing bodybuilding and have to think about retirement income.


    I have a couple friends who have stayed on the beaten path and let this sport consume them. They are alot older than myself, and I'm almost convinced one of them will commit suicide because of it. He has pushed everything in his life away from him, his family(he hasn't spoke w/ his own son in many years) , his friends, a career. It's to the point where I think people talk to him just because they feel bad for him.

    My point to this post is smart bodybuilders control this sport, they don't let the sport control them. And for you guys in school, you have a few years to study, a few years out of your life!! And you have the rest of your life to go to the gym, so crack a book open, study, give your speeches, and make something of yourself other than wasting time trying to go down a road that you have to be 110% sure you know you can go down.

  2. #2
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    You're right. I'm going to go study for accounting now. The test is in 8 hours so I really should be studying!

  3. #3
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    Nice post dude. And very insightful !!

  4. #4
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    *sigh* i wish that i had made a choice of major that was more closely related to bodybuilding...

    at least then what i read on t nation would not be wasted time but actually contributing to some learning

  5. #5
    so true...

    At times a lot of this has happeend to me. I never go out cuz im afraid to miss meals. Become anti social etc

  6. #6
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    I agree, Im on the opposite side. Im so worried about getting bad grades that I cant make time for the gym. Its a sacrifice that I know will pay off one day. The knowledge I have now is some much greater than what I had before when i was obsesively in the gym. I used to look like Chest6 avatar now I look like a flabby girly man. Hate looking at myself in the mirror nowadays and my women is like why dont you look like you use to. But both she and I know that school is more important than huge biceps. I'll be back one day.

  7. #7
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    Great post man as I too had to set my priorities. I think this post should be changed slightly as a good portion of the members of this sight dont lift to someday become a pro bodybuilder. I for one am infactuated with diet and lifting becuase of what I was and the power I have to better change my body. Im curious to see how far I have the power to change my body let alone the perception of people who look at me. As long as your not antisocial and still retain your original personaltiy which attracted friends of both genders from the get-go you should be fine. If anything, people who know your dedication for what you love to do, your hobby they look at you with a much righer level of respect...or so I think. Since I know how much dedication goes into this, how much tears and sweat and sacrifice, any person that I can look at who is comparable to what I do day in and day out I give them that degree of respect and envy despite what other imbalances they have in their life.

  8. #8
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    good post. I have become a little obsessive but that has probably saved my life. I was a total bum before i got into bodybuilding. If I had carried on with my lifestyle I doubt I would be writing this post. So bodybuilding saved me!!

  9. #9
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    Some of the points u have mentioned are limiting ppl and i don't agree.

    Some people require goals and need to aspire to something in order to attain happiness in life.

    I agree about it beomcing an obsession but i think there is not a single person in the world that is not obessed with something and personally.. I would rather a dude be obssessed with looking good than smoking, drinking, banging chicks.. the list goes on

  10. #10
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    Good posts and very interesting topic. I know I'll never be a pro bb'er, but I've managed to stay in pretty good shape (sometimes very good, sometimes not so good) by lifting weights for over 21 years. I did everything I wanted to accomplish academically, I got a great wife & kids, love my job, and I'm at a point where I can focus on bodybuilding without disrupting my life. I think it could have just as easily gone the other way, but lifting weights has always kept me grounded, given me a way to release stress, provided good friends, and gyms are like a second home to me. I have to admit that I've never used gear, but hopefully my first cycle won't overtake my life.

  11. #11
    Great post.

  12. #12
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    great post stayinstacked... also if anyone remembers stay in stacked had another thread very similar to this topic about one of his bb friends who pretty much shut him self out from his family etc..

    Great Post bro!

  13. #13
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    The best post I have read in a long time

    I was obsessed for a while. Not to long, but still 3-4 years or so. It did nothing except burn me out mentaly. Especialy considering I dont even have the genetics to win a real crappy low level amature contest even if I put everything into it.
    Now unfortunaly I have gone over to the other end and totaly neglect diet and training Studying takes up most of my energy so I never feel motivated to go and hit the weights like a animal anymore.

    Finding the sweet balance betwen priorities so everything works must be the hardest thing in life.

  14. #14
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    Ugh... I don't see how bodybuilding at all should interfere with anything you do daily. I spend 3 hours max a day doing things focused on my body, morning cardio and the afternoon lift. Outside that my life would not be any different, I eat the propper meals, all that stuff. but honestly how does that diet even affect your life? it shouldnt. I also fail to see how any of you could possibly sit here on a forum and let it effect your school work. If it does you mineaswell be one of the frat tools i see wasting their parents money on the worthless a liberal arts major. There is no reason why bodybuilding should consume anyone, youre just stupid if you need to be in isolation or whatever retarded outlook you have.

  15. #15
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    Obsession is a word used by lazy people to describe the dedicated.

  16. #16
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    Good post and i agree. I let this shit consume my life for to long (2yrs) and i am not even a bodybuilder. All i thought about was my next meal/workout etc.. I have toned it down a hell of alot but i will say that i am not currently happy about my workouts etc.. I am lacking consistency lately due to personal shit.
    ***No source checks!!!***

  17. #17
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    Quote Originally Posted by chest6
    so true...

    At times a lot of this has happeend to me. I never go out cuz im afraid to miss meals. Become anti social etc

    ditto man its getting pretty bad

  18. #18
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    Quote Originally Posted by Psychotron
    Ugh... I don't see how bodybuilding at all should interfere with anything you do daily. I spend 3 hours max a day doing things focused on my body, morning cardio and the afternoon lift. Outside that my life would not be any different, I eat the propper meals, all that stuff. but honestly how does that diet even affect your life? it shouldnt. I also fail to see how any of you could possibly sit here on a forum and let it effect your school work. If it does you mineaswell be one of the frat tools i see wasting their parents money on the worthless a liberal arts major. There is no reason why bodybuilding should consume anyone, youre just stupid if you need to be in isolation or whatever retarded outlook you have.
    while i agree that bbing shouldn't interfere with your life, it's just a little extreme to say "if you are obsessed you're stupid."

  19. #19
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    Quote Originally Posted by FaizakaFez
    ditto man its getting pretty bad
    I carry a can opener and a t least 2 cans of tuna with me at all times and i carry tuper wear wth me full of grilled chicken

  20. #20
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    i would say im obsessed to an extent, i do have aspirations to compete one day, just once most likely. but, i also always find a way to plan my meals around my social life etc, like taking something with me, eating out, or rarely miss one completely, but that is rare. i have many friends, have no
    problem getting chicks etc. the main thing that has distanced myself from friends is my job, as my schedule is completely different to all of my friends

  21. #21
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    Quote Originally Posted by Mizfit
    Some of the points u have mentioned are limiting ppl and i don't agree.
    Some people require goals and need to aspire to something in order to attain happiness in life.

    I agree about it beomcing an obsession but i think there is not a single person in the world that is not obessed with something and personally.. I would rather a dude be obssessed with looking good than smoking, drinking, banging chicks.. the list goes on
    good point ,i agree,you cant just level the field with statements like that.

    although some points hold true.

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