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Thread: Ultimate Oral Cycle?

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  1. #30
    Join Date
    Dec 2005
    Location
    North dakota
    Posts
    3,576
    not enough veggies and I would incoperate lower glycemic carbs. Also I would try to get alot more whole food and less shakes. Just post it up in the diet section and let the vets look through it. Thats why we are all here. I would add cream of wheat or oatmeal and take out the whole wheat cereal and milk. Take out the orange juice that is almost pure sugar. I would add protien powder to your oats and add eggs. I mean I would change alot of it.
    Last edited by Hunter; 12-26-2006 at 07:27 PM.

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