has anyone ever tried whole wheat tortillas?? they got em at my grocery store. whats the deal with em?
has anyone ever tried whole wheat tortillas?? they got em at my grocery store. whats the deal with em?
They are nice. I like making soft tacos with them.
Have you seen those rather large wheat tortillas that have like 58% of your recommended daily fiber in each one? Theyre insane! Stuff one down and your full an hour! Im glad you brought this up...hopefully Ill remember to look for them when I get back to college in a few days.
Yes, my wife and I buy those high fiber ones. She'll make an ommellete from 3 eggs whites, 1 full egg, and some veggies (mushrooms, onions, red pepper) and this gets rolled into into the torilla. It makes for a nice meal at work.Originally Posted by wakatak87
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Height: 5’8”
Weight: 180lbs
BF: 15%
Age: 36, will turn 37 in few weeks
Workout history: 10 years in my teens-20s, then on and off. Last 6 months good, consistent.
Diet: The last 6 months very good.
Cycle history: none
Goals: put on quality muscle, 10% bf.
PCT knowledge: still learning
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I try to stray away from grains only once in a while. Humans do not digest grains well and it leads to fat storage/accumulation.
Here is a better option.
http://www.netrition.com/mama_lupes_tortillas_page.html
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