Quote Originally Posted by I**mfkr
Best advice is to stay away from these boards for the remaining 4wks out from your show.. You'll get all kinds of fuked up advice from jackasses on the internet.
Get a good coach (preferably) locally or by phone/email and do everything they say.
Agreed

Quote Originally Posted by spound
Yes, listening to your OWN body during your prep can be VERY difficult. It is very hard to think rationally in that state and when that much is on the line. THis is the main reason why many Prep gurus have others prep gurus do their preps, eventhough they are fully capable of doing their own. I am like that, I could prep someone else better than I could prep myself...simply because an outsiders point of view is usually the more rational one compared to that of the carb-depleted, worn-out competitor, if you know what I mean. I honestly do not ever see myself doing my own prep. I jsut second guess myself too much when it comes to my own plans b/c my mind plays tricks on me in the mirror. However, I can put together a plan for someone else and sit back and watch some great results.
Agreed x 2

Nark