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Thread: Dbol lower back pumps??

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  1. #1
    Join Date
    Jan 2004
    Posts
    213
    i am almost 3 weeks in and i just upped the dose from 30mg to 40 mg a week ago. It was about 2-3 days after upping the dose that i started getting the pains. Maybe i should bump back down to 30mg. I have always had low back problems/sciatica probs. off and on. This is my first run with dbol.

  2. #2
    I'm about 10 days in on mine at 40mg/day and I've just started getting slight back pain. Its only bad after doing squats or deadlifts, other than that its just a little dull pain occasionally. If its really bothering you then lower the dose... I've also heard that eating bananas will take care of it (potasium). How are your gains coming?? I'm up about 6-7lbs, but i'm guessing its mostly water.

  3. #3
    Join Date
    Dec 2006
    Posts
    390
    Is that a Banana in your Gym bag? Or is your lower-back just happy to see it? Timely water intake prior to training as well as post will regulate your symptoms, too.

    I eat a Banana proir to training without fail.

    Bananas...Quiet possibly the best food on earth.

  4. #4
    Does it work well?? I dont understand how eating a banana can stop back pumps but if it works it works. Mine havent been bad enough that i've started eating them but I guess I might as well..

  5. #5
    Join Date
    Dec 2006
    Posts
    390
    Quote Originally Posted by seminole635
    Does it work well?? I dont understand how eating a banana can stop back pumps but if it works it works. Mine havent been bad enough that i've started eating them but I guess I might as well..
    Bananas are a great food for all round health benefits, for the average person, dieter or even athletes bananas may provide greater benefits than most fruits. The combination of carbohydrates and B vitamins present in a banana helps provide an energy boost which makes them great to eat 30 minutes before a workout, or even at breakfast to help boost energy at the start of every day.

    Bananas are not only a good source of B vitamins they also contain vitamin C, A and high levels of potassium. The natural fiber in bananas also contribute to the many health benefits listed below.

    Health benefits of eating banana

    healthy bowels

    cardiovascular health

    protection from stokes

    protection from ulcers

    improve blood pressure

    may boost mood

    boost energy

    help reduce water retention

    I have highlighted the main remedy/benefit for this discussion.

    If in fact you suffer from the infamous 'back pumps' and not an actual pull or something of that nature. I hope this helps.

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