today was amazing
a nice return i did 275 8 times like it was nothing
not workingout the front delts has helped alot but i still feel it in them when i bench haha
no weight gain
Associate Member
today was amazing
a nice return i did 275 8 times like it was nothing
not workingout the front delts has helped alot but i still feel it in them when i bench haha
no weight gain
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