Improving vascularity

[magic32]

Like blowing air you say ? I thought it was nitrogen
(sorry for the yoda style)

Firstly, Arnold was making a simile when he said "like...air".
Secondly, nitrogen is a gas, and gas is air!

Originally Posted by roodogg
AGREED! sportspharma vanadyl was the bomb back in the day and then there was info that stated it was useless. I used to swear by it though

Exactly why you can't believe everything your read in mags.

Originally Posted by kuad
so does it work or not?

How many members do you need to authenticate this?
It fulfills its bodybuilding purpose, which is not enhanced overall vascularity, but instead the augmented shuttling of nourishing blood (vits, mins, and amino acids) into working muscles resulting in the pump.

Originally Posted by SuperLift
Does anyone know how much you should take per day? The ones im looking at come in 10mg potency.

One serving of 7.5 - 10mgs, 20 to 30 minutes prior to lifting. My dosage never increased, because it didn't need to. As with most trace minerals, developing tolerance is not an issue.

Good info and sources:
http://search.bodybuilding.com/searc...restrict=store

M.

[kuad]

just one. you.