Quote Originally Posted by Microbrew
I've work at night so I get to sleep around 6am and up at 2pm and hit the gym around 3:30pm and pin my HGH PWO. Would it be ok and pin 4ius when I get up at 2pm and eat my oatmeal and protein shake at 2:30pm. I've been trying not to eat any carbs or sugars around my HGH shot, because I usually mix dextrose with my Isopure after I workout, but now I can't use any dextrose to help bring up my low glucose levels because I pin PWO. I thought the best time to do HGH was PWO, but that just screws up my whole PWO shake. I thought the best thing to do PWO was drink a shake with protein and carbs to restore everything and the nutrients go to the right places. You just can't do that when pinning HGH PWO.

With my schedule this has been the biggest problem since I started HGH. I was told to pick up some R-ALA and Biotin and take that with my PWO shake so I drink my protein and carbs at the sametime and still pin my HGH.

Any suggestions

Thanks
Micro
From the looks of it, if you were to consider injecting pre-workout at about 3:30, then you would be an hour to an hour and a half out from breakfast, and also an hour to hour and a half away from your post workout shake. That would probably work out just fine for you.

As far as adding r-ALA and the like, it certainly wouldn't hurt if you would like to. If your blood glucose levels are on the rise or elevated above the comfort zone, then I would certainly consider it.