Originally Posted by Columbus
When i started to work with him he was... and at this point a few months later he's not far from. I'd say 8-10 weeks from contest shape.
You on the other hand arne't shredded.. you're emaciated.
Stop snapping at everyone's comments and try listening.
...Stay away from steroid discussion.
Stop expecting everyone to lay info out there for you.
-Narkissos
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