Quote Originally Posted by D-CELL
About 19lbs in 3 weeks is suprising.
Bro, I gained 19lbs at my 5 week mark....... as far as diet I am eating 5-6 times a day... roughly 50- 60gms protien/ 30-50 gms carbs every meal, but I cut out carbs my last meal of day....

I still need some thoughts at adding test prop for the final 3-4 weeks... I planned on running Tbol at 6 weeks but I am gonna stretch it out to 8 or 9 weeks.......

the strength increase is insane on Tbol......