Water retention!!!!

[blou_bulle]

Cheers bro's, by the sounds of it I'm not drinking enough water, my diet is quite tight, not to much suger & no alcohol. I'm doing 4ml of deca & 2 ml of sust a week, its my 3rd week going to do it for about 8! I'm taking amino acids, trying lean system 7 now, its supposed to help water retention also increased my cardio.

[BOUNCER 01]

Cheers bro's, by the sounds of it I'm not drinking enough water, my diet is quite tight, not to much suger & no alcohol. I'm doing 4ml of deca & 2 ml of sust a week, its my 3rd week going to do it for about 8! I'm taking amino acids, trying lean system 7 now, its supposed to help water retention also increased my cardio.

Plenty of cardio and chuck some evening primrose oil in there too.Try to avoid the anti eostrogens(use it if you desperately need it) as they will limit your gains if your looking for maximum gains that is.

[Warrior]

Cheers bro's, by the sounds of it I'm not drinking enough water, my diet is quite tight, not to much suger & no alcohol. I'm doing 4ml of deca & 2 ml of sust a week, its my 3rd week going to do it for about 8! I'm taking amino acids, trying lean system 7 now, its supposed to help water retention also increased my cardio.

Its easy to not get in enough water while on cycle. And if your not intaking enough - you will retain it.

Water is involved in every process. And during a cycle you are trying to maximize the tissue building processes - requiring more water. Harder training requires more water. Increased cardio - requires more water. An increased ability to uptake and supercompensate glycogen, again, requires more water. Many make the mistake of drinking less to avoid water retention - but you need to drink more so your body doesn't try and hold onto the fluids is does get. Plus, dehydration can impede performance and cause cramping...

Your dose schedule is probably messing with you too... Sust is hard to keep even androgen levels when used only twice per week. You should be using testosterone enanthate or cypionate. Keeping even blood androgen levels makes it easier to avoid hormonal swings that can lead to edema, acne and even mood swings while on...

[rhed]

hawthorn berry supplement and gallon+ of water a day works for me..

[Warrior]

hawthorn berry supplement and gallon+ of water a day works for me..

Juniper Berries are good too... really helpful...

[rhed]

Juniper Berries are good too... really helpful...

Wow learn something new everyday.. thanks..