Myogenx 3 or 4 caps a day for a month. I would only add in the arimidex if you feel estrogenic side effects, like puffy or sore nips. It's probably a good idea to keep it on hand though. ZMA shouldn't be a neccesity since myogenx already has zinc in it, but thats up to you. And in case your looking for it and can't find it, bodybuilding.com has it for the best price.Originally Posted by SP1
EDIT: If you can get a blood test done at 3 weeks into the myogenx that would be awesome because it would give us an idea of just how well it works. Another one three weeks after that would tell you if there is a rebound effect. Best of luck with it.