some 1 told me that too mcuh proteain like for example u have 40gms of protein a drink,then a tuna sandwich, thats like 60gms of protein and ure body can only take about 25-30 gms, and shi* the rest out,so how can u have so much protein?
Associate Member
some 1 told me that too mcuh proteain like for example u have 40gms of protein a drink,then a tuna sandwich, thats like 60gms of protein and ure body can only take about 25-30 gms, and shi* the rest out,so how can u have so much protein?
Associate Member
and how long b4 u can have the next protein meal? b4 the 1 which u body has took?
Banned
one of the main effects of steroids is to increase protein synthesis, if ur on cycle u can definitely process more than 30gms at a time. I eat anywhere from 40-60 each meal and I'm growing like a weed
Senior Member
Your body depending on size and how hard you train can take more than 40g per meal.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote