Need Help

[jagdpanther]

Thanks for the links Panther, ill start looking into them so i dont make as much a fool of myself next time i come here to ask questions lol....Anyone with a workout regimine that works well, im open for ideas, so please help if possible...keep in mind that i want to tone myself, not add bulk, i like the size i am, just want to be ripped!

You're not a fool bro - I was just giving you a heads up. If you had decided to say screw it, I'm going to do the deca and winny anyway then I would say you were acting like a fool.

Good luck!

bCool,

Jagdpanther