Ever since i started bodybuilding 4 years ago, my increased food intake has resulted in more dumps. I was wondering if i was average in dump frequency.
I dump at LEAST 4 times a day.
Senior Member
Ever since i started bodybuilding 4 years ago, my increased food intake has resulted in more dumps. I was wondering if i was average in dump frequency.
I dump at LEAST 4 times a day.
Associate Member
min = 4 x day
Associate Member
min = 4 x day
Senior Member
1 occaisionaly 2
Senior Member
what a thread!!!!
3-4
Anabolic Member
on gear 2-3 bowl fillers a day. like i can clear the water on the regular. now its just 1-2 massive dumps.
Banned
i WISH i could take one right now
ever since i started back on my MEATHED food since returing from springbreak ive been constipated
Senior Member
when im constipated a cigarette clears that out right away.
Banned
at least 2
Banned
2 to 3..
"Vanity Redefined" ~VET~
4 by noon .. then it kinda slows down a lil from there
if im cutting hard core bout 3 a day
Banned
My record is 6, that was when I was on DBol and super hungry and ate 10 meals that day. Usually I hit 3 or 4
Anabolic Member
Originally Posted by UpstateTank
i WISH i could take one right now
ever since i started back on my MEATHED food since returing from springbreak ive been constipated
get more fiber and veggies.
Member
You guys are all lucky. I go 1 time every 4 days or so.
Senior Member
1 every 4 days? damn I think my bowls would explode
Banned
i just ate a bag of brocolli
Junior Member
twice a day
Anabolic Member
LOL, shit, me too, so annoying. I maybe take one from noon until the time I go to bed.
Associate Member
2-3x a day
Senior Member
2-3/day. It's like clock work after my morning coffee. I've probably shit in every toilet on campus, babhaha.
Associate Member
Too FUNNY.
I was taking the Browns all the way to the Superbowl today wondering the same thing.
My ass hates me.
Junior Member
well I've only been awake for 4 hours and I'm about to take my second :P
Usually I at least drop 4 a day. Think my record was like 7
Member
Might sound gross but.... are yalls "dumps" .. hard/solid...or are they moreso liquidy..ish..?
Banned
Damn yall are some big shitters...
I guess 2-3x a day..
Anabolic Member
Solid If im not taking creatine and m not running a rediculous amount of protien, as soon as I start running like 20-30g monohydrate, ****!
AR VET
If you're shitting 4-5times/day you should realize your caloric intake is way above what your body needs OR your food choices aren't the greatest producing a lot of unneeded waste.
Protein Power
2-3
<-----I been waiting forever to use that
Attitude is a little thing that makes a big difference
LOL too true
Attitude is a little thing that makes a big difference
1or2 a day, Gota luv these threads.
Junior Member
3 times...usually pretty firm....not too soft...just right...unless ive eat chineese food.....then.....kattie bar the door.....instant runs.....dont know what it is about that stuff.....and for the guy thats constipated....take 1 tble spoon of epsom salt to an 8 oz glass of water.....down it.....15 min later you be wearing the tolet out....
Attitude is a little thing that makes a big difference
Fuken 7 thats a world record!! LOL
stands for BIG SHITER, BEST SHITER LOL
Member
Really, this works? I usually drink that dieters tea which makes you go more. Doesn't help like it is indicated but at least it helps me go every 2-3 days instead of 4-5.
Productive Member
3-4 at least
Anabolic Member
once every 2 days
Senior Member
god i love to dump
Banned
Associate Member
Before I started Lifting about a year ago It was once a day or every other day, once I stepped up my food Intake and eating better It was 2-3 times a day.
Senior Member
this thread rocks. two per day on average.
Associate Member
One time in college, my roommates and I started a bodybuilding competition to see who could gain the most muscle. So we all started eating like 6x a day, most of our meals consisted of a yam, a can of chili and a can of tuna. Eventually, after a while we all started shitting so much on that diet we had to quit causes our asses were so sore. One guy got it really bad, and complained constantly. It's really fun stuff looking back now. Anyways, I think a basic rule of thumb should be one dump per meal if your system is heathly. This goes for anybody, just not bodybuilders.
Banned
this thread makes me sooo sad
2 bags of brocoli and 2 dulcolax's later and still nothing
I JUST WANT TO TAKE A SHIT FOR CRYING OUTLOUD
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