Ephedrine and NO?

[MFT81]

counter productive, the most you could do is maintain your bf% (Unless your just totally fat) and gain size

Plus stims (caff. and ephid) are vasoconstrictors which does the opposite of shotgun hence you'd take one step forward and one step back.

Incorportate cardio into your plan mod. save the ECA for another time and focus on gaining bulk.

[PBure96]

Ok thanks man. Glad i waited on ordering it.