Quote Originally Posted by zodiac666
i did a contest when i was 19, almost 7 years ago, and did pretty well but that seems like an eternity ago. im thinking about trying to compete sometime in the next year or so, just want to know what areas you guys think need the most work other than just adding overall size, be as brutally honest as possible. i'm working on bringing up my legs, i think they could be a lot bigger and still be proportionate.

5' 11" 230lbs

thanks ahead of time for any advice

Why not go in for another show? If you can still look that good after 7 years that shows huge commitment to me. I would say your legs could do with a tad more work but then you already mentioned this already.